UK Personal Training Insurance Explained
Having insurance as a personal trainer is essential for protecting your business and your clients in the event someone makes a claim against you. This guide outlines the types of insurance you need, why they are important, and how to choose the best coverage to meet your needs.
How to Become a Personal Trainer in the UK
Working as a personal trainer can be a highly rewarding, but challenging career. This guide will walk you through everything you need to start working as a personal trainer in the UK.
The FastDiet: Book Review
The FastDiet, written by the late, great Dr. Michael Moseley and Mimi Spencer, describes the intermittent fasting approach known as the 5:2 diet. In this review, we will examine the central claims of the book and evaluate them against the existing scientific research.