About this Resource
Asking your clients to provide a snapshot of their current lifestyle, activity levels, and goals can aid in the development of an effective, tailored exercise programme. This PDF health screening questionnaire for personal trainers is a comprehensive tool designed to assess an individual’s health status and readiness for exercise.
Used by coaches and trainers across the UK
“Content of the highest standard. The clients who have used the resources created by Lift and Uplift, have been both impressed and able to start making small lifestyle changes.”
Conor Quinlan, Sports Psychotherapist