Who We Are

Mark Jeavons

Founder

Mark Jeavons is a level 4 personal trainer with a research background in nutritional psychology at the University of Reading. His experiences as a trainer involve working with clients with mental health difficulties such as addiction. Mark has a keen interest in making research accessible. He has previous experience working for a publisher of resources for mental health professionals and seeks to bring more evidence-based practice to the health and fitness industry.

Dr Jimmy Wangdi

Head of Research Quality

Dr Jimmy Wangdi is a Post-Doctoral Research Associate at the University of Exeter. His PhD research investigated the effects of cherry supplements on exercise performance and recovery. He also holds an MSc and BSc in sports and exercise science. Dr Wangdi is responsible for ensuring all of our resources meet a certain standard and are peer reviewed prior to being uploaded to the website.